Chicago Psychological
Treatment Philosophy
Chicago Psychological utilizes cognitive-behavioral and evidence-based treatment approaches towards providing behavioral health services for:
Specialties
Depression
Treatment can include a combination of self-help, talking therapies and medicines.
Anxiety
Treatment includes counselling or medication, including antidepressants.
Trauma and PTSD
Treatment includes different types of psychotherapy as well as medications to manage symptoms.
Eating Disorders
It typically includes a combination of psychological therapy (psychotherapy), nutrition education, medical monitoring and sometimes medications.
Relationships
Professional help for various relationship dynamics..
Organizational Behavior Consult
Learn to truly be productive through treatment by a licenced professional.
Treatment Approach
Cognitive Behavior Therapy (CBT)
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems. Used primarily for treatment of depression and anxiety disorders
Mindfulness Based Cognitive Therapy (MBCT)
Mindfulness-based cognitive therapy (MBCT) is an approach to psychotherapy that uses cognitive behavioral therapy (CBT) methods in collaboration with mindfulness meditative practices and similar psychological strategies.
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is an empirically based psychological intervention that uses acceptance and mindfulness strategies along with commitment and behavior-change strategies to increase psychological flexibility.
Solution Focused Brief Therapy (SFBT)
Solution-focused (brief) therapy (SFBT) is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions.
Relationship Enhancement Therapy (RET)
Relationship Enhancement Therapy (RET) teaches couples and families the skills needed to communicate feeligns with each other and work on effective coping methods.
Who I work With
Individual (Adults and Adolescents)
Direct one on one therapy is used for treatment of emotional and personality problems or disorders by using psychological means.
Couples
Couples therapy with a licensed professional in for couples in order to address real world problems that are driving a wedge between you and your partner.
Family
Family therapy works with families in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members.